“Our soul is always calling us home. And the way home is through the mind” –Jiivanii So you are moving along in your life and then something happens that stops everything. You find yourself unable to get out of bed or off the couch. What once was easy is now riddled with anxiety and dificulty. Panic sets in and takes over the mind, body and spirit. What’s happening? Clearly a lot of people experience various degrees of depression and anxiety. Even in good times, there is an average of 16 million new cases of depression in the United States every year, leading … Continue reading →