In a safe environment and with an established practitioner, you can explore inner realms, release repressed emotions, explore sprititual questions, experience transpersonal states and have personal visions. Breathwork is an internal vision quest.
Bindu Breathwork is borrowed from Stanislav Grof ’s Holotropic Breathwork™, Totlec Recapitualtion breath practices, and yogic and shamanic breathing. I play specially chosen music, which, combined with the breathwork, induces an altered state of consciousness.Transpersonal breathwork is a practice of recapitulation as well, where the breather “retrieves” energy lost to negative encounters.
Thursday evening: The evening begins at 5:30 with a check in and meditation.We will start with an intentional recapitulation breath from the Toltec tradition. Then you will breathe for about 75 minutes, followed by making a personal mandala of your experience. We will have a sharing circle, and finish up around 8:30/9:00.
I have offered breathwork sessions to groups and individuals for over 20 years. Please refer to my book The Wheel of Initation for more on Transpersonal Breathwork and Recapitulation practices.
Time and location: 5:30, with doors open at 5:00. 595 Water Street in Prairie du Sac
Limted to 8.